Tag Archives: Health
Tips To Keep Your Heart Healthy
hearth

Heart diseases are turning out to be one of the leading causes of deaths in Dubai.the possible causes for things can be accounted to our unhealthy lifestyle habits resulting in poor heart health.A healthy lifestyle will make your heart healthier, here are some tips suggested by Best cardiologist in Dubai for your-

Quit smoking

If you are a smoker, it is very important that you speak to your cardiologist in Dubai and find out ways to quit the habit. Nicotine affects the flow of blood to the heart through the veins to the other parts of the body.carbon-monoxide interferes with oxygen molecules of ┬áRBC’s limiting the amount of oxygen which the heart receives.

Eat healthy

One mantra everyone should follow for a good health is to eat fresh and healthy food. Include 4 to 5 servings of fresh fruits and

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